Get walking and Get talking

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The Thurrock 100 Festival aims to bring the people of Thurrock together and get them active by inviting them along to its ten 10-mile walks.

Everyone is welcome and participants can walk, wheel or push as little or as much as they wish. You can find more information on the Thurrock 100 Festival website, including details on how to sign up to take part in individual walks and receive the latest news. 

The routes have been selected by local people and include some of the best of what Thurrock has to offer, including historic landmarks and beauty spots. The 10 walks take place over 10 consecutive days, beginning in Ockendon on 9 July and ending at Grays Beach Park during the Village Beach Festival on 18 July 2015.

Health show looking for volunteers

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A new health series presented by Davina McCall is looking for people who suffer with obesity to take part.

The Show for Channel 4 is looking for men and women who suffer from obesity and feel it's holding them back from the life they want to lead. If you have determination, a positive attitude, and are willing to push your body to the limits, the organisers would like to hear from you.

Medical and motivational help from the UK's leading specialists and consultants will be on offer to help volunteers to lose weight. If you are interested in taking part, you can complete an application form by following this link: http://bit.ly/1Miu6oD. Alternatively, you can email This email address is being protected from spambots. You need JavaScript enabled to view it. or phone 0203 701 7601.

image Channel 4 health show flyer (244 KB)

Care Home Open Day

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Next Friday, Care Homes across the country will be opening their doors to visitors as part of the Care Home Open Day.

The open day on Friday 19 June will be the third time this annual event will be held. Care Homes are encouraging local people to learn more about the homes and to meet their residents.

Thousands of care homes across the UK take part each year, keeping care homes and their residents connected to the local community.

In Thurrock, everyone is welcome to attend the home at Bradd Close, South Ockendon to see the facilities and meet the residents. The home will be open between 12 and 4pm, and refreshments will be provided for residents. Visit the Care Home Open day website for more information. 

Minor Ailments Scheme not available in Thurrock

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In response to some recent press coverage, NHS Thurrock CCG would like to advise that we do not commission the Minor Ailments Scheme so it is not available to NHS patients across Thurrock. However you can still get free medical advice from your qualified local pharmacist for minor ailments.

In some other areas of England, the NHS Minor Ailments Scheme operates a service provided by some pharmacies, depending on their locality. It only applies to patients who do not usually pay for prescriptions (such as children, the elderly or those who have exemption certificates) and is intended to reduce unnecessary GP appointments.

Eligible patients suffering from minor, specific ailments may attend for a private one-to-one consultation with the pharmacist. The pharmacist will offer the patient advice, and may, if appropriate supply a cost effective over-the- counter product without charge or the patient might be referred on to their GP if their symptoms indicate a more serious illness.

Carers’ Week 8-14 June 2015

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Monday 8 June marks the beginning of Carers' Week, an annual campaign that raises awareness of the challenges carers face and the contribution they make.

Carers' Week focuses on those too often neglected: the carers that improve the lives of those they care for. Carers often face many challenges which can impact their health, their social and working lives, and their finances. This year's campaign is focusing on what communities can do to help.

Carer Friendly Communities are geared towards addressing the needs of carers. Supporting communities can help carers to look after loved ones and live their own lives. From doctors to shopkeepers, pharmacists to employers, politicians to family members, all the members of a community can work together to support carers.

For more information on Carers' Week and on Carer Friendly Communities, visit the Carers' Week website

As part of the awareness week, CARIADs is inviting carers to afternoon tea at the Beehive Centre, Grays on Tuesday 9 June, between 1.00-3.00pm. Click on the link below for more information:

Strawberry Tea Event