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Day 15 - Advent Calendar

Our Day 15 video from our advent calendar reminds people with asthma, COPD and other respiratory conditions to protect their lungs during cold weather and cover their mouths with a scarf.

Day 14 - Advent Calendar

The importance of exercise is the topic in today's video from our stay well advent calendar.

Day 13 - Advent Calendar

Our latest video talks about mindfulness and the benefits it can to a persons wellbeing.

Day 12 - Advent Calendar

Today our very own Denise Rabette, Head of Medicines Optimisation, talks about ensuring you have all the medication you need over the festive period, especially important when its cold outside!

Day 11 - Advent Calendar

Day 11 shares ways you can help look after elderly or frail relatives or neighbours over the winter.

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